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The Newer You Low Carb Diet Resources and Tips

LOW CARB

Discover the benefits
of eating low carb.

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The Newer You - Keto Diet Tips and Resources

KETO

Burn fat with
a ketogenic diet plan.

GO KETO

Lisa Colclasure - Founder of The Newer You

ABOUT LISA

Meet Lisa and learn
about The Newer You.

OUR STORY

The Newer You - Low Carb and Keto Diet Resources and Tips

EAT FAT

Eat more fat and less carbs.

The Newer You - Low Carb and Keto Diet Resources and Tips

BURN FAT

Boost your fat burning.

The Newer You - Low Carb and Keto Diet Resources and Tips

BECOME THE NEWER YOU

Resources to guide you.

LOW CARB AND KETO RESOURCES AND TIPS

Fat is Your Friend

Fat is Your Friend

As scientists learn more about the nutritional properties of fat, it’s becoming more clear: fat has gotten a raw deal. Surprisingly, the “balanced diet” of carbohydrates and protein that we’ve been fed through our mouth and ears for years is the real culprit. One of...

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Fatphobia: Getting Over Your Fear Of Dietary Fat

Fatphobia: Getting Over Your Fear Of Dietary Fat

We have a serious problem as a society, and one that has been spreading and deepening for decades: we are afraid of eating fat. Butter, rich cheeses, cream, red meats, eggs, oils and even avocados have been demonized by every nutritionist and “food expert” for years....

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