by theneweryou
One of the biggest complaints that you hear when discussing a Low Carb High Fat diet is the cost. Many of the foods that become staples when you eat this way can be expensive, and shopping lists are full of high priced items. You may begin to feel overwhelmed. There...
by theneweryou
In our last post, we spoke about the importance of learning from each other’s experience. In today’s post, Lisa and Oli, two of the coaches at The Newer You, will be talking about their experience making the switch to low carb high fat. They’ll be describing how they...
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