by theneweryou
Tomorrow is Halloween, which for many is a time of serious temptation. But just around the corner are Thanksgiving, Christmas, and a host of other holiday celebrations which bring with them their own tasty treats laden with sugar. It can be so easy to fall off the...
by theneweryou
We have a serious problem as a society, and one that has been spreading and deepening for decades: we are afraid of eating fat. Butter, rich cheeses, cream, red meats, eggs, oils and even avocados have been demonized by every nutritionist and “food expert” for years....
by theneweryou
In this post, we’ll be meeting Chuck a low carb coach at The Newer You and an “experience expert” when it comes to eating low carb and making it work in real life on a real budget. This is the first in a series of posts we’re you get to learn...
by theneweryou
A couple of weeks ago we told you how you could be spending a lot more money than you mean to on a Low Carb High Fat diet. But those probably aren’t the only ways you are blowing your budget. Here are more reasons your wallet is empty, and how you can fix it. ...
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